Welcome to Intermission, a ground-breaking program that unites body, mind, breath, and music-making through yoga and meditation. Intermission is comprised of Sessions for students, Retreats for professionals, and an App for absolutely everyone! Our hope is that through exploring mindful movement, alignment, breath-work, and self-compassion, musicians of all ages and stages can begin to unite their physical, mental, and emotional selves so that music-making may become a more holistic, healthy, joyful practice.